Community

The library

• The Monk
• The Present Parent
• The Digital Minimalist
• The Titan
• The Stoic
• The Polymath
• The Athlete
• The Artist
• The Scientist
• The Warrior
• The Yogi
• The Village Elder
• Exam Preparation
• Interview Preparation
• Swiss Balance
• The Elite Professional
• The Little Monk
• The Young Explorer
• The Junior Athlete

Swiss Balance is independently designed by Daily Momentum, inspired by publicly available Swiss health, nutrition and employment guidance — not an official Swiss Government programme, medical prescription, or government endorsement.

From the community

Days that other people shaped and chose to share, reviewed by us before they appear. Nothing is here yet — yours could be the first: in the app, open your library under Settings, choose “Share as a file”, and send the file to [email protected] with the name you would like beside it (or none). We read every one before it goes up.

Make one yours

Cloning, editing, and your own profiles live in the app, beside your record — a copy of any day above becomes fully yours to rename and reshape, and it stays private: your profiles sync through your own Google Drive and are never sent to a server of ours. Open the app and find the library under Settings, or start from any day above.

Open your library in the app